Barclays Capital Triathlon Club (BCT)
Train at Canary Wharf and Heron Lake
Contact:
Rafal Medak: rafal.medak@barclayscapital.com
Blackheath & Bromley Harriers TC (BBH)
Meet: Monday, Tuesday, Wednesday and Sunday at The Sydney Wooderson Centre, 56 Bourne Way, Hayes, Bromley, Kent. BR2 7EY
Contact:
Deniz Mehmed: info@blackheathtriclub.org.uk
Website: www.blackheathtriclub.org.uk
Camden Triathlon Club - Junior (CTC)
This club caters for juniors: Tristar (8-14yrs); Youth (15-16yrs), based at Talacre Community Sports Centre, Kentish Town NW5
Swim: Kentish Town Pool
Bike: Sunday mornings location varies
Run: Monday evenings at Talacre Community Sports Centre
Contact:
Mike Jackson: mike.jackson@camden.gov.uk
Tel: 020 7974 8763
Website: www.camden.gov.uk
Capital Escapes Racing (CER)
Based in Earlsfield SW18, Capital Escapes organise training weekends out of London
Contact:
Tom Babbington: tom@capitalescapes.com
Tel: 07525 499228
Website: www.capitalescapes.com
Clapham Chasers (CCT)
Senior members, based at Cannons Gym, Battersea
Membership: 210
Swim: Ernest Bevin School, Wandsworth (Sole use of pool), 20:00 Wednesday
Bike: Cannons Gym (Battersea) 19:00 Thursday, 09:30 Saturday Bike ride
Run: All from Cannons Gym (Battersea) 19:00 Monday, 19:00 Tuesday (Track), 19:00 Wednesday, 09:30 Sunday
Contact:
Neil Aitken: clapham.chasers@virgin.net
Website: www.claphamchasers.co.uk
Crystal Palace Triathletes (CPT)
Junior & Senior members, based in SE26
Swim: Tuesday evenings at St Josephs College SE19; Thursday evenings at The Bridge Leisure Centre SE26; Fridays at Dulwich College 19:45-20:45; Saturday Mornings at Crystal Palace National Sports Centre
Bike: Sunday mornings from Elmers End
Run: Wednesday evenings at Crystal Palace National Sports Centre

Contact:
Phil Taylor: phil@crystalpalace-tri.co.uk
Website: www.crystalpalace-tri.co.uk
D3 Triathlon (D3T)
Based at Dormers Wells Leisure Centre, Southall, Middlesex
Swim: Tuesday 20:00-21:00 and Friday 18:30-19:30
Bike: Sunday morning long ride from Hanwell
Run: Wednesday 18:00,
Mini-tri Saturdays 13:00pm and core-fitness and runs often held before the swim sessions on Tuesdays and Fridays.
Contact:
Gary MacDougall: gary@mssupplies.co.uk
Dorney Tri Club (DTC)
In Triathlon England South East Region
Awaiting details...
Contact:
Nicola Porteous: dorneytriclub@yahoo.co.uk
East London Triathletes (ELT)
Caters for senior members, based in Waltham Forest E17
Membership: 100
Swim: Saturday 1945, Tuesday and Thursday 2000 at Waltham Forest College pool, Forest Road London E17 (the Tuesday and Thursday sessions are coached)
Bike: Sunday 0800 from Castle Pub, Woodford Green
Run: Wednesday 1900, contact Mark Kalinaukus' for the venue as it changes - mark.kalinaukus@cafcass.gov.uk - this is an interval session designed to be suited to all abilities. Saturday - this session is suitable for people who can run for 90mins at a 9 minute mile pace. There is also a slower group who leave at the same time coached by Dawn Hunter on the first and third Staurday of the month suited to all abilities - contact Dawn first dawnhunteruk@yahoo.co.uk
Contact:
Chairman: Mark Kaliaukus - mark.kalinaukus@cafcass.gov.uk
Membership: Paul Newman - membershipelt@gmail.com
Coach: Dawn Hunter - dawnhunteruk@yahoo.co.uk
Website: www.eastlondontriathletes.co.uk
Enfield & Haringey Athletic Club (EHA)
Affiliated to Triathlon England Eastern Region
Based at Lee Valley Athletic Centre, London N9. Senior members only.
Run: Tuesday & Thursday evenings
Contact:
Ray Gibbins: raygibbins1@activemail.co.uk
Website: www.enfield-haringeyac.co.uk
ESC D3 Triathlon (ESC)
Part of Ealing Swim Club, based at Gurnell Leisure Centre, Ealing W13 0AL
Contact:
Johnny Wright: business@ealingsc.co.uk
Tel: 020 8995 1816
Website: www.ealingsc.co.uk
Ful-On Tri Club (FOT)
Caters for senior members only, based in Fulham SW6
Membership: approx 250
Swim: Thursday & Sunday evenings at Fulham Pools SW6
Bike: Wednesday evenings in Fulham SW6 (winter turbo) or Richmond Park SW15 (summer); Thursday evenings spin in Fulham SW6 & Saturday mornings long ride from Richmond Park SW15
Run: Tuesday evenings in Richmond Park SW15 (winter) or Barn Elms Running Track SW13 (summer), Thursday evenings in Fulham SW6 & Sunday mornings long run in Richmond Park SW15.

Contact:
Membership: membership@fulontri.com
Head coach: coach@fulontri.com
Website: www.fulontri.com
Greenwich Tritons (GTT)
Based in SE London
Membership: 90
Swim: 2 coached sessions a week - Thursday evenings at Thamesmere Leisure Centre & Sunday evenings at Eric Liddell Sports Centre
Bike: Saturday mornings, meet at 0830 at Blackfen (long steady rides, usually lead novice, middle paced and fast groups)
Run: Tuesday 1930 on Blackheath
Contact:
Jo Winn-Smith: enquiries@greenwichtritons.org.uk
Website: www.greenwichtritons.org.uk
Hackney Triathlon (HAC)
Based in Clissold Swimming Club, Hackney. Junior & Senior members
Contact:
Kate Cornwall-Jones: katecj@blueyonder.co.uk
Tel: 07773 294147
Website: www.hackneyaquatics.org.uk
Haringey Triathlon Club (HTC)
Based in Wood Green, Haringey. Awaiting details...
Contact:
Terry O'Connell
Hillingdon Triathletes (HIL)
Based in Uxbridge
Membership: 80
Swim: 2100 - 2200 Monday & Wednesday evenings at Yiewsley Pool, Middlesex
Bike: 0815 Sunday mornings, Denham
Run: Various with Hillingdon AC
Contact:
Andrzej Warhaftig: awarhaftig@yahoo.co.uk
Tel: 07966 528259
Membership - John Levison: john.levison@barclaysgt.com
Website: www.hillingdontriathletes.co.uk
Jetstream Tri Club (JET)
Caters for Junior & Senior members, based in Northwood, Middlesex HA6
Bike: Sunday mornings & Thursday evening turbo sessions
Run: Monday & Thursday evenings

Contact:
Wayne Owide: wayne@jetstreamtri.com
Tel: 020 8421 8866
Website: www.jetstreamtri.com
Kingfisher Triathletes (KFT)
Senior members only, based in Kingston
Swim: Monday evenings at Kingfisher Leisure Centre KT1; Wednesday evenings at Hampton Pool TW12
Bike: Thursday evening turbo sessions at the Hawker Centre, Kingston KT2; Sunday mornings from Hampton Court
Contact:
Helen Millier: info@kingfishertriathletes.co.uk
Tel: 07946 382 758
Website: www.kingfishertriathletes.co.uk
Kings College London (KCL)
Swim: Friday evenings at Thomas Guy Pool, Guys
Bike: Sunday mornings from Richmond Park
Run: Tuesday evenings from Boland House, Guys
Contact:
Sarah Prince, Captain: sarah.prince@kcl.ac.uk
Kingston Wheelers Cycling Club (KWC)
Bike: Monday evenings, Kingston; Sunday mornings, Surbiton
Contact:
Chris Jenkins: info@kingstonwheelers.com
Website: www.kingstonwheelers.com
London Frontrunners Triathlon Club (LFR)
Based at various locations in central London: Hyde Park; Regents Park; South Bank; Mornington Sports Centre, Camden; Imperial University; St Mary's Hospital Campus; Dunhill Sports Centre; St Thomas' Hospital
Contact:
Mark Forrest: info@londonfrontrunners.org
Tel: 07973 890378
London Sports Medicine Tri and Run Club (LSM)
Based in north west London: Regents Park & Hampstead Heath
Contact:
Glenn Withers: glenn.withers@ausphysio.com
Tel: 020 7624 5314
Website: www.londonsportsmed.com
McCheesefour (MC4)
Club training based at Richmond Park
Contact:
Richard Balfour: rickbalfour@hotmail.com
Tel: 07939 050556
Metropolitan Police Triathlon Club (MPT)
Open to Met Police employees only, based at Met Police Athletics Association SW1
Contact:
Bob Hedderman: bob.hedderman@blueyonder.co.uk
Website: www.mpaa.co.uk
MP Adventure Racing Club (MPA)
Open to Met Police employees and invited guests, based at Met Police Athletics Association SW1
Contact:
Paul McCarthy: mail@runbikekayak.co.uk
Website: www.runbikekayak.co.uk
Mornington Chasers (MOC)
Seniors only. Based at Talacre Sports Centre, Camden
Run: Tuesday & Thursday evenings; Sunday mornings
Contact:
Neil Pollock: neil.pollock@shell.com
Tel: 07970 076250
Website: www.chaser.me.uk
Newham & Essex Beagles Triathlon Club (NEB)
Based at Terrance Macmillan Stadium, behind Newham Leisure Centre, Plaistow E13
Run: Monday & Wednesday evenings, Sunday mornings
Contact:
Jacqui Ramsden (Secretary): jacqueline.ramsden1@btinternet.com
Website: www.newhamandessexbeagles.co.uk
Optima Racing Team (ORT)
Caters for approx 20 junior & senior members, based in Kew, Richmond TW9
Swim: Monday & Wednesday mornings at Chiswick New Pools
Bike: Thursday evening turbo (winter) at Optima Training Centre, Kew; Sunday mornings long ride from Richmond Park
Run: Monday & Wednesday evenings at Kew or Battersea Track; Saturday mornings in Richmond Park
Contact:
James Beckinsale: james@optimahealth.co.uk
Tel: 07956 166989
Website: www.optimaracingteam.com
Orpington Triathlon Club (OTC)
Swim: Monday, Wednesday & Sunday evenings at Walthamstow Hall Pool
Bike: Sundays from The Buff Pub, Orpington
Run: Tuesday evenings with Orpington Road Runners from The Buff Pub, Orpington
Contact:
Gez Morgan: gez.morgan@ntlworld.com
Tel: 07866 316097
Website: www.orpingtontriclub.co.uk
Otter Swimming Club (OSC)
Swim: Wednesday, Thursday & Sunday evenings at Queen Mother Pool, Victoria; Monday evenings at Shell Centre; Tuesday evenings at Guy's Hospital; Friday evenings at Tiller Leisure Centre, Docklands; Saturday (variable times) at Crystal Palace
Contact:
Rachel Joyce: rachelsjoyce78@yahoo.co.uk
Website: www.otterswimming.com
Pro-VO2 Racing Team (PVR)
Racing team training based at Fit Rooms Gym (Fulham) and Richmond Park
Contact:
Pat Leahy: pat@provo2.com
Website: www.provo2.com
PwC Triathlon Club (PWC)
For employees of PricewaterhouseCoopers, based at Tooting Bec Lido.
Contact:
Jonathan Williams: jonathan.f.williams@uk.pwc.com
Tel: 07770 945565
RG Active (RGA)
Our aim is to help you reach our target and enjoy every second of the journey! To improve as an athlete, RG Active believe one must surround oneself with like-minded people who have similar goals, and training should be in a relaxd and enjoyable atmosphere. We offer a wide range of activities for the noivce right through to the experienced athlete. Based in E18
Contact:
John Brame or Dermott Hayes. email: info@rgactive.com
Tel: 07834 483989
Website: www.rgactive.com
SAUK Triathlon Club (SAT)
Senior members only, based in Wimbledon SW19
Swim: Tuesday evenings at Kings College Pool, Wimbledon SW19
Bike: Saturday mornings from Roehampton Gate, Richmond Park
Run: Thursday evenings from Putney Heath; Sunday mornings various locations
Contact:
Brian Wakefield: bwwakers@yahoo.co.uk
General: info@sauktri.org
Website: www.sauktri.org
Serpentine RC (SER)
Caters for senior members only, based in Hyde Park W1
Swim: Monday evenings at Guys Hospital, London Bridge
Bike: Tuesdays SPIN at Imperial College; Sunday mornings from Pembroke Lodge, Richmond Park
Run: With Serpentine RC – Wednesday evenings & Saturday mornings (Seymour Leisure Centre); Sunday mornings (Richmond Park); Track sessions Monday evenings (Mile End) Tuesday evenings (Willesden) & Thursday evenings (Battersea Park); Saturday morning Hills at Greenwich Park and Primrose Hill
Contact:
Jo Curry: hon.secretary@serpentine.org.uk
Website: www.serpentine.org.uk
SLH Triathlon Club (SLH)
Caters for junior & senior members, based in Croydon CR0
Membership: 50 Senior and 15 Juniors
Swim: Monday & Friday 2015 - 2115 at Caterham School Pool
Bike: Sunday mornings from South London Harriers Clubhouse, Coulsdon
Run: Tuesday & Thursday 1845 at SLH Clubhouse, Coulsdon & Crystal Palace

Contact:
Membership: Rob Crozier - robmatcroz@yahoo.co.uk
Tel: 07973 898 761
Head coach: Nigel Costiff - chris.ni@blueyonder.co.uk
Website: www.slhtriclub.org.uk
South London Swimming Club (SLS)
Caters for junior & senior members, based at Tooting Bec Lido SW16
Contact:
Matthew Record: triathlon@slsc.org.uk
Website: www.slsc.org.uk
Square Mile Triathlon (SMT)
Seniors only. Based in City of London
Swim: Saturday mornings at St Georges swimming pool
Bike: Spin sessions on Tuesday and Thursday mornings at Fitness First, Broadgate
Run: Tuesday evenings at Mile End Track
Contact:
Jennifer Aslin: info@squaremiletriathlon.com
Tel: 07974 146012
Head coach: Adam Miller: adam@squaremiletriathlon.com
Website: www.squaremiletriathlon.com
Swim for Tri Ltd (SFT)
Swim for Tri Ltd offers swim coaching, VO2 testing and massage
Adult swim: Wednesday evenings & Saturday mornings at Virgin Active Health Club, Broadgate EC2; Thursday evenings at Kensington Leisure Centre; Sunday evenings at Putney Leisure Centre SW15
Junior swim: Monday, Wednesday & Friday mornings at Waltham Forest College E17
Contact:
Keeley Bullock: keeley@swimfortri.com
Tel: 0870 850 3376
Website: www.swimfortri.com
Team Bodylab (TBL)
Sports massage & injury therapy clinic based in Islington N7. Sponsors of Tri London
Contact:
Chris Wilson: chris@bodylab.co.uk
Tel: 020 7359 4555
Website: www.bodylab.co.uk
Team Natives.co.uk (NAT)
No formal training activities, racing only
Contact:
Iain Martin: iain@natives.co.uk
Tel: 020 8785 3888
Website: www.natives.co.uk
Thames Turbo Triathlon Club (TTT)
Caters for junior & senior members, based at Hampton Pool TW12
Membership: 320
Swim:Tuesdays at Lady Elleanor Holles School, Hampton; Thursday's at Hampton open air pool; Saturday's lane at Hampton open air pool; Lake swim in Summer.
Bike:Wednesday's coached turbo sessions; Sunday's group ride (uncoached)
Run:Wednesday's track session at St Mary's College; Saturday's coached sessions starting from Hampton pool.
Other: Core Stability Sessions, Mondays at Hampton pool.

Contact:
Chairman: chairman@thamesturbo.co.uk (Nigel Clemens)
Membership: membership@thamesturbo.co.uk
Head Coach: headcoach@thamesturbo.co.uk
Website: www.thamesturbo.co.uk
Trent Park RC (TPR)
Caters for junior & senior members, based at Southgate Hockey Centre near Oakwood EN4
Swim: Wednesday & Friday evenings at Enfield Leisure Centre
Bike: Sunday mornings from Enfield
Run: Tuesday & Thursday evenings; Saturday mornings with Trent Park Running Club
Contact:
Peter Lambert: triathlon02@trentparkrc.org
Website: www.trentparkrc.org
Tri Condor (TRC)
Small team of athletes racing under the sponsorship of Condor Cycles, based in Greenwich Park, London
Contact:
Graham Haynes: graham@tricondor.com
Tel: 07773 558530
Website: www.tricondor.com
Tri London (TLN)
Senior members only, based in Islington N7
Swim: Two sessions a week at Cally Pool N7
Run: Thursday evenings at Primrose Hill & Regents Park (in summer); track sessions at Finsbury Park track
Contact:
Joanna Carritt: jo_carritt@yahoo.co.uk
Email: enquiries@trilondon.co.uk
Website: www.trilondon.co.uk
Trisportnews Racing (TSN)
Based in Croydon, South London
Contact:
Chris Scarlett: chris@trisportnews.com
Tel: 020 8660 4368
Website: www.trisportnews.com
Viceroy Triathlon Club (VTC)
Small club open to new members, please contact membership for more information
Swim: Heron Lake, various times
Bike: Routes in Surrey Hills, various times
Run: Battersea Park, various times
Contact:
Chairman: Gary Brine
Membership: Roxanne Billet email: roxanne.billett@gyrointernational.com
Website: under construction
Victoria Park Harriers & Tower Hamlets AC (VIC)
Athletics club with a triathlon section. The club is open to senior and junior members and is based around Victoria Park and Mile End Stadium in East London.
Swim: Contact club to confirm
Bike: Contact club to confirm
Run: Seniors Clubhouse, Cadogan Terrace, E9
Mon: 6:45 pm Circuit training
Tues: 7:00 pm Beginners' / Intermediate and Advanced groups
Thurs: 7:00 pm Intermediate and Advanced groups
Sun: 9:30 am Intermediate and Advanced groups
Track sessions, Mile End Stadium, Rhodeswell Road, E14
Tues: 7:30 pm Advanced /intermediate group
Juniors/Youths (All track and field athletics skills.)
Mile End Stadium, Rhodeswell Road, London, E14
Tues:
6.30 – 7.30 p.m. U13s contact: Dennis Ali
7.00 – 8.00 p.m. Over 13s contact: Chris Zah / Kelvin Richards
6.30 – 8.00 p.m. U17s endurance training contact: Spencer Walker
Thurs:
6.30 – 7.30 p.m. U13s contact: Dennis Ali
7.00 – 8.30 p.m. Over 13s contact: Chris Zah / Kelvin Richards
6.30 – 8.30 p.m. U17s endurance training contact: Spencer Walker
Sat: 10.00-12.30p.m. U17s endurance training contact: Spencer Walker
Contact:
Philippa Cockman: vphtri@googlemail.com
Website: www.vphthac.org.uk
Walthamstow Tritons (WTT)
Small club associated with Forest Swim School
Swim: Monday & Wednesday evenings at Ilford County High School; Friday & Sunday evenings at Waltham Forest College
Bike: Bike sessions with Team Economic Energy CC, various times
Run: Running sessions with Orion Harriers, various times
Contact:
Membership: info@forestswimschool.co.uk
Website: www.walthamstowtritons.org.uk (under construction)
Wimbledon Windmilers (WIM)
Senior members only, based on Wimbledon Common SW20
Swim: Monday evenings - contact club to confirm
Bike: Wednesday evenings (in summer) in Richmond Park; Saturday long ride
Run: Tuesday & Thursday evenings from Wimbledon Rugby Club; Saturday mornings Wimbledon Park track; Sunday mornings from Windmill, Wimbledon Common
Contact:
Nick Wood: nickwoodrunner@yahoo.co.uk
Tel: 07904 200620
Website: www.windmilers.org.uk
Windrush Tri Club (WTC)
Junior and Senior members, based at Brockwell Lido, near Herne Hill
Swim: Tues and Thurs 19:00-20:00 and Sat mornings 08:00-09:30
Bike: Wednesday 19:30-20:30 on indoor static resistance bikes
Run: Brockwell Park Sat am
Contact:
Stuart Brown: info@windrushtri.co.uk
Website: www.windrushtri.co.uk
Z-Tri Epsom (ZTE)
Caters for junior & senior members, based in Epsom, Surrey KT17
Swim: Monday evenings at Rainbow Centre, Epsom
Run: Sunday mornings, Epsom
Contact:
General: info@epsom-ztri.org.uk
Membership: membership@epsom-ztri.org.uk
Website: www.ztri.org.uk