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Fun activities that help you stay fit on the water

We all like to enjoy our free time near the water. Some of us like a lake, the river while others like the ocean. If you want to take your enjoyment a little further and also make sure you stay in good health and fitness, you can try something new like getting a stand-up paddle board.

What is a paddle board?

These are similar to a surfboard but are a little bigger; they are aa13
easier to balance on and maneuver as you will also get a paddle to push your way in the water. They are not as extreme as surfboards, but after a bit of experience, you can use them on some nice waves in the ocean too.

The types of paddle boards

There are two types of boards you can find on the market today, you get the inflatable ones and the hard or rigid ones. The inflatable ones are cheaper and are in fact easier to transport, and they come complete with a portable air pump. However, the rigid one is more suitable for the ocean and experienced paddle boarder.

Where to buy?

You should be able to buy these boards in a sports goods store, but the selection would be limited to what they have in stock. If you are searching for a particular color or design, it is better if you look online. When you buy online, you can choose from many designs and colors. You will also get a better deal online as the supplier does not have to spend money on running a storefront to display the goods. You will also have the paddle board delivered to your home which will save you a lot of time.

The benefits

aa12Paddles boarding is the ideal sport for someone who wants to stay fit and also enjoy the outdoors. It does not require any specialized training, and once you find your balance, you will actually want to explore and go further. If you are a beginner and haven’t used one before, we suggest you start with an inflatable one and where possible on a calmer body of water. After you have found your footing, you can get the rigid one which is ideal for speed and handles well on waves.

Paddleboarding is a fun activity, and you too can try it if you want to have fun while giving your body an excellent workout.